MENTAL HEALTH AWARENESS WEEK
~ BLUE ROUND ~
Mental Health Awareness at YDJFC
ROUND 5 | Friday 22nd may - Sunday 24th may 2026
(With SPECIAL EVENT - WEDNESDAY 20TH MAY)
At Yanchep Districts Junior Football Club, we care about more than just footy. We know that mental health is just as important as physical fitness. That’s why we’re committed to raising awareness, supporting our players and families, and creating a club environment where everyone feels safe, respected, and heard.
Mental Health – Why It Matters
Football is more than a game – it’s a community. But off the field, life can be tough. Stress, anxiety and other mental health challenges affect people of all ages, including teammates, coaches, volunteers, parents and friends.
By talking openly about mental health, we help reduce stigma and make it easier for people to seek support when they need it.
Your mental health deserves the same care and attention as your physical health – both on and off the field.
In the past 12 months, one in five Australians has experienced a mental health condition, with that number rising to two in five among young people aged 16 to 24.
This page brings together important mental health contacts, support services and crisis lines to help you or someone you know access support when it’s needed most.
Our Club Goals
Educate: Share tips and resources about mental wellbeing.
Support: Make it easy for players, coaches, and families to find help.
Include Everyone: Build a safe, welcoming club culture on and off the field.
Start Conversations: Encourage open, honest chats about mental health.
How You Can Help
Look Out for Each Other: Check in on your teammates, coaches, volunteers and friends.
Share Your Story: Let others know they’re not alone.
Get Involved: Join awareness campaigns, club events, or volunteer initiatives.
Resources & Support
If you are in an emergency or risk of harm to yourself or someone else CALL 000
If you or someone you know needs support, these services are available:
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Lifeline | 24/7 crisis support – Ph: 13 11 14 | Text: 0477 131 114
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13 YARN | 24/7 crisis support run by Aboriginal and Torres Strait Islanders – Ph: 13 92 76
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Beyond Blue | Mental health advice and support – Ph: 1300 224 636
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Headspace | Primary mental healthcare and counselling for young people aged 12-25 years – Ph: 1800 650 890
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Kids Helpline | Free, confidential 24/7 online & phone counselling for young people aged 5 to 25 years, for any issue. Ph: 1800 55 1800
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Qlife | Anonymous and free LGBTQIA+ peer support & referral for people wanting to talk about sexuality, gender, bodies, feelings or health – Ph: 1800 184 527
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SportsWest True Sport | Community links / directory providing sample of organisations suitable for community sport groups.
- 1800 Respect | Available for free, 24 hours a day, 7 days a week to support people impacted by domestic, family or sexual violence.
- Private Psychologist | You can attend a consultation without a referral, but if you visit a GP, you may be assessed / eligible for a Mental Health Plan.
- Medicare Mental Health | Connect you with a range of mental health professionals for support, whatever your situation.
- Self Help Apps | Help support your Mental Fitness.
» Headspace
» Calm
» Zen
» Smiling Mind
» Total Brain
Together, We Look After Each Other
At YDJFC, footy isn’t just about the scoreboard – it’s about community. Let’s make sure we all play with care, on and off the field.
Mental health matters. At our club, everyone counts!
